Quick Eggplant Parmesan



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Prep Time:
5 mins

Cook Time:
10 mins

Total Time:
15 mins

Servings:
2


Ingredients

  • 1largeegg
  • 1tablespoonwater
  • 1cupdried bread crumbs, seasoned
  • 1small eggplant, cut into 3/4 inch thick slices
  • ¼cupvegetable oil, or as needed
  • 1 ½cupsshredded mozzarella cheese
  • ¼cupspaghetti sauce
  • ¼teaspooncrushed red pepper flakes
  • 3tablespoonsgrated Parmesan cheese

  • Directions

    Beat together egg and water in a small bowl. Place bread crumbs in a shallow dish.

    Dip eggplant slices in egg mixture, then press in bread crumbs to coat.

    Heat oil in a large skillet over medium-high heat. Add eggplant slices to hot oil, then reduce heat to medium. Cook until golden brown and tender, 3 to 4 minutes per side. Sprinkle mozzarella cheese over eggplant during the last minute of cooking to melt.

    While eggplant is cooking, combine spaghetti sauce and red pepper flakes in a microwave-safe measuring cup. Cover with plastic wrap and cook on high until heated through, about 2 minutes.

    Top fried eggplant slices with sauce and Parmesan cheese to serve.



    Nutrition Facts (per serving)

    644 Calories
    28g Fat
    64g Carbs
    37g Protein

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