Pumpkin Wheat Honey Muffins



CookBook Recepie image


Prep Time:
15 mins

Cook Time:
20 mins

Total Time:
35 mins

Servings:
12

Yield:
1 dozen muffins


Ingredients

  • ½cupraisins
  • 1 ½cupswhole wheat flour
  • ½cuppacked brown sugar
  • 1teaspoonpumpkin pie spice
  • ¾teaspoonbaking powder
  • ½teaspoonbaking soda
  • ½teaspoonsalt
  • canned pumpkin purée
  • ½cupvegetable oil
  • ½cuphoney
  • 2large eggs
  • ½cupchopped walnuts

  • Directions

    Preheat the oven to 350 degrees F (175 degrees C). Grease a 12-cup muffin tin or line cups with paper liners.

    Place raisins in a cup; add hot water to cover. Set aside to plump, 3 to 5 minutes.

    Whisk whole wheat flour, brown sugar, pumpkin pie spice, baking powder, baking soda, and salt together in a large bowl; make a well in the center. Add pumpkin purée, oil, honey, and eggs to the well; mix well.

    Drain excess water from raisins. Stir raisins and walnuts into batter. Spoon batter into the prepared muffin cups, filling each ⅔ full.

    Bake in the preheated oven until tops spring back when lightly touched, about 18 minutes. Cool.



    Nutrition Facts (per serving)

    263 Calories
    13g Fat
    36g Carbs
    4g Protein

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