
Prep Time:
10 mins
Cook Time:
15 mins
Total Time:
25 mins
Servings:
4
Yield:
4 servings
Ingredients
Directions
Melt butter in a medium saucepan over medium-low heat. Cook onion about 10 minutes or until lightly browned and soft, stirring frequently.
Blend onion, peas, spinach, lemon juice, thyme and 2 cups chicken broth in a blender or food processor until very smooth. Return to same saucepan. Stir in remaining broth. Gently heat about 5 minutes, stirring occasionally.
Stir in cream, if desired. Heat over low heat about 1 minute. DO NOT BOIL. Garnish with garlic croutons, if desired.
VARIATIONS: Prepare recipe as directed, except:
For Minted Sweet Pea Soup, use 1/2 cup fresh mint leaves instead of thyme in Step 2.
For Tuscan Pea Soup, add 1/2 cup fresh basil instead of thyme in Step 2. Garnish with Parmesan cheese with garlic croutons in Step 3.
Nutrition Facts (per serving)
| 242 | Calories |
| 12g | Fat |
| 29g | Carbs |
| 7g | Protein |



