Slow Cooker Vegan Taco Soup



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Prep Time:
15 mins

Cook Time:
5 hrs

Total Time:
5 hrs 15 mins

Servings:
6

Yield:
6 servings


Ingredients

  • 2(16 ounce) cansthree-bean mix, drained
  • 1(15 ounce) canblack beans, rinsed and drained
  • 1(15 ounce) canpinto beans, rinsed and drained
  • 1(15 ounce) canwhole kernel corn, drained
  • 1(10 ounce) candiced tomatoes
  • 1(8 ounce) cantomato sauce
  • 1onion, diced
  • 1(6 ounce) candiced green chile peppers
  • 1green bell pepper, diced
  • 1(1.25 ounce) packagetaco seasoning mix
  • 4clovesgarlic, minced
  • 1(12 fluid ounce) can or bottlebeer
  • ½cupcrushed tortilla chips, or to taste (Optional)
  • ¼cupchopped green onions, or to taste

  • Directions

    Combine three-bean mix, black beans, pinto beans, corn, tomatoes, tomato sauce, onion, green chile peppers, green bell pepper, taco seasoning, and garlic in a slow cooker. Add beer and give mixture a good stir.

    Cook on Low until flavors combine, 5 to 9 hours. Serve topped with crushed tortilla chips and green onions.



    Cook's Notes:

    You can dice the onion, green pepper, and garlic the night before to save time.

    Substitute vegetable broth for the beer if preferred.


    Nutrition Facts (per serving)

    396 Calories
    2g Fat
    73g Carbs
    19g Protein

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