Spinach Frittata



CookBook Recepie image


Prep Time:
20 mins

Cook Time:
15 mins

Total Time:
35 mins

Servings:
4


Ingredients

  • 2tablespoonsolive oil
  • ½cupred bell pepper, cut into thin matchsticks
  • ½cupchopped onion
  • 3largeeggs
  • ½cupmilk
  • 1(10 ounce) packagefrozen chopped spinach, thawed and squeezed dry
  • 1cupchopped cooked ham
  • ½cupshredded mozzarella cheese
  • ½cupcrumbled feta cheese
  • ½teaspoonsalt
  • ¼teaspoonground black pepper

  • Directions

    Heat olive oil in a skillet over medium heat. Add red pepper and onion. Cook and stir until tender, about 5 minutes.

    Beat eggs and milk together in a bowl until smooth; add spinach, ham, mozzarella cheese, feta cheese, salt, and black pepper. Gently stir to mix evenly; pour into the skillet.

    Place a cover on the skillet and cook until the egg mixture is completely set in the center, 7 to 10 minutes. Cut into wedges to serve.



    Nutrition Facts (per serving)

    325 Calories
    24g Fat
    9g Carbs
    21g Protein

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