Tuna Curry in a Hurry



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Prep Time:
5 mins

Cook Time:
10 mins

Total Time:
15 mins

Servings:
4

Yield:
4 servings


Ingredients

  • 2tablespoonsbutter
  • 1clovegarlic, minced
  • ⅓cupchopped onion
  • ⅓cupchopped green bell pepper
  • 1(5 ounce) cantuna, drained and flaked
  • 1cupsour cream
  • 1teaspooncurry powder

  • Directions

    Over medium-low heat melt butter in a large saucepan. Add garlic, onions and green pepper. Cook slowly, stirring occasionally, until onions are soft.

    Stir in tuna, sour cream, curry powder, salt and pepper. Heat until warm and serve.



    The original can of tuna was 6 ounces and has since been reduced to 5 ounces due to manufacturer's change. Amounts of sour cream may need to be slightly reduced.


    Nutrition Facts (per serving)

    223 Calories
    18g Fat
    5g Carbs
    10g Protein

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