Mexican Oxtail Beef Soup



CookBook Recepie image


Prep Time:
30 mins

Cook Time:
3 hrs 30 mins

Total Time:
4 hrs

Servings:
8

Yield:
8 servings


Ingredients

  • 2tablespoonsolive oil
  • 2poundsbeef oxtail, cut into pieces
  • 1poundcubed beef stew meat (Optional)
  • 1cubebeef bouillon
  • 1onion, chopped
  • 2stalkscelery, chopped
  • ½teaspoonchili powder
  • ¾teaspoonground cumin
  • salt and pepper to taste
  • 4earscorn on the cob, broken in half
  • 3carrots, coarsely chopped
  • 2russet potatoes, cut into bite-sized pieces
  • ⅓cuplentils, picked over and rinsed
  • ⅓cuplong grain rice
  • 1cupfrozen mixed vegetables (Optional)
  • 1headcabbage, cored and cut into 8 wedges
  • 8corn tortillas (Optional)

  • Directions

    Heat the olive oil in a large soup pot over medium heat, and brown the oxtails and beef stew meat on all sides. Add water to cover the meat, bring to a boil, reduce heat to a simmer, and cook for 30 minutes. Skim off and discard any foam that collects at the top.

    Drop in the bouillon cube, onion, celery, chili powder, cumin, salt, pepper, and corn ears, stir to combine, and simmer the soup until the meat is very tender, about 2 hours. Stir in the carrots and potatoes, simmer for 30 more minutes, then stir in the lentils, rice, mixed vegetables, and cabbage. Simmer until the rice, lentils, and cabbage are tender, about 30 more minutes. Serve with a half ear of corn in each bowl, with hot steamed tortillas for dipping in the broth.



    Cook’s Note

    This recipe takes the whole afternoon to slowly simmer, but is worth it when the flavors mix and the meat is nice and tender. All ingredients and spices are approximate. Make it your own, flavor to your taste!


    Nutrition Facts (per serving)

    503

    Calories

    16g

    Fat

    56g

    Carbs

    38g

    Protein

    Leave a Reply

    Your email address will not be published. Required fields are marked *

    Lire Plus !