Meatless Meatloaf



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Prep Time:
20 mins

Cook Time:
1 hr 5 mins

Total Time:
1 hr 25 mins

Servings:
4

Yield:
1 – 8×4 inch meatloaf


Ingredients

  • 1red onion, chopped
  • 2stalkscelery, sliced
  • 1tomato, chopped
  • 1cupbaby carrots
  • 2clovesgarlic, minced
  • 1teaspoonsalt
  • 1teaspoonground black pepper
  • 1egg
  • 1(12 ounce) packageextra firm tofu
  • 1tablespoongrated Parmesan cheese
  • 1cupbread crumbs
  • 1cupsharp Cheddar cheese
  • 1(14.5 ounce) cancrushed tomatoes

  • Directions

    Preheat an oven to 350 degrees F (175 degrees C). Grease a 8×4 inch loaf pan.

    Place the onion, celery, fresh tomato, garlic, carrots, and salt and pepper into a food processor. Process until the vegetables have been pureed. Add the egg, tofu, and Parmesan cheese; process. Finally, pour in the bread crumbs, and process until evenly incorporated and the mixture is firmer. Pack the mixture into the prepared loaf pan.

    Bake in the preheated oven for 50 minutes, then top with the Cheddar cheese and canned crushed tomatoes. Continue baking until the cheese melts and the crushed tomatoes are hot, about 15 minutes more.



    Nutrition Facts (per serving)

    413

    Calories

    20g

    Fat

    37g

    Carbs

    25g

    Protein

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