
Prep Time:
25 mins
Cook Time:
25 mins
Total Time:
50 mins
Servings:
6
Yield:
6 stuffed zucchini halves
Ingredients
Directions
Fill a large pot with salted water, place zucchini into the pot, and boil over medium heat for about 5 minutes to soften. Remove zucchini, slice in half lengthwise, and allow to cool.
Preheat the oven to 350 degrees F (175 degrees C). Lightly grease a 9×13-inch baking dish.
Scoop out flesh from zucchini halves, leaving a 1/2-inch shell. Set aside scooped-out flesh in a bowl.
Place zucchini flesh into a bowl and mash well. Mix in tuna, onion, tomato, bread crumbs, egg, salt, and black pepper. Lightly stuff zucchini shells with tuna mixture. Drizzle about 1/2 teaspoon of olive oil over each stuffed zucchini half.
Bake in the preheated oven until the tops are slightly browned, 20 to 25 minutes.
Nutrition Facts (per serving)
| 193 | Calories |
| 5g | Fat |
| 18g | Carbs |
| 19g | Protein |

