
Prep Time:
20 mins
Cook Time:
20 mins
Total Time:
40 mins
Servings:
24
Yield:
24 muffins
Ingredients
Directions
Preheat oven to 350 degrees F (175 degrees C). Grease 24 muffin cups or line with paper muffin liners.
Whisk together flour, oats, flax, sugar, coconut, cinnamon, baking powder, baking soda, and salt in a bowl.
Whisk together bananas, sour cream, applesauce, melted butter, eggs, and vanilla in a large bowl. Stir flour mixture into banana mixture just until all dry ingredients are moistened; fold in blueberries. Fill muffin cups 2/3 full.
Bake in the preheated oven until a toothpick inserted near the center comes out clean, about 20 minutes.
Cook's Notes:
Makes 24 big muffins so you might want to cut the recipe in half.
Nutrition Facts (per serving)
| 214 | Calories |
| 9g | Fat |
| 30g | Carbs |
| 4g | Protein |


