Bulgogi (Korean Barbecued Beef)



CookBook Recepie image


Prep Time:
30 mins

Cook Time:
20 mins

Additional Time:
2 hrs 30 mins

Total Time:
3 hrs 20 mins

Servings:
4

Yield:
4 servings


Ingredients

  • 3tablespoonssoy sauce
  • 1tablespoonsesame oil
  • 1tablespoonsesame seeds
  • 1clovegarlic, minced
  • 1teaspoonwhite sugar
  • ½teaspoonsalt
  • ½teaspoonground black pepper
  • ¼teaspoonmonosodium glutamate (MSG) (Optional)
  • 1poundbeef top sirloin, thinly sliced
  • 1carrot, julienned
  • 1green onion, chopped
  • ½yellow onion, chopped

  • Directions

    In a large resealable plastic bag, combine soy sauce, sesame oil, sesame seeds, garlic, sugar, salt, black pepper, and MSG. Place beef, carrots, and onions in the bag; seal, and shake to coat the vegetables and beef with the sauce. Refrigerate for at least 2 1/2 hours. I prefer to marinate mine overnight.

    Preheat an outdoor grill for high heat. Remove meat and vegetables from marinade, and place on a large sheet of aluminum foil; seal. Discard marinade.

    Place on grill, and cook for 15 to 20 minutes, or to desired doneness.



    Nutrition Facts (per serving)

    243 Calories
    15g Fat
    6g Carbs
    20g Protein

    Leave a Reply

    Your email address will not be published. Required fields are marked *

    Lire Plus !