Egg Fried Rice



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Ingredients

  • 4teaspoonscanola oil, divided

  • 2largeeggs, beaten

  • 2carrots, chopped

  • salt and ground black pepper to taste
  • 3clovesgarlic, crushed

  • 1cupfrozen peas

  • 4scallions, minced

  • 4cupschilled cooked rice

  • 1teaspoonsoy sauce, or to taste


  • Directions

    Heat a wok or large skillet over high heat; add 1 teaspoon canola oil. Cook and stir eggs in the hot oil until scrambled and set, 3 to 4 minutes. Transfer eggs to a plate, clean the wok, and return to high heat.

    Mix 1 tablespoon canola oil, carrots, and salt in the hot wok; cook and stir for 2 minutes. Add garlic to carrots; cook and stir until garlic is fragrant and browned, about 2 minutes. Stir peas and scallions into carrot mixture; cook and stir until peas are warmed, 1 to 2 minutes. Lower heat to medium.

    Stir rice into carrot mixture; add scrambled eggs, soy sauce, salt, and pepper. Cook and stir rice mixture until heated through, 2 to 3 minutes.



    Nutrition Facts (per serving)

    336 Calories
    8g Fat
    56g Carbs
    10g Protein

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