Green Monster Smoothie



CookBook Recepie image


Prep Time:
5 mins

Total Time:
5 mins

Servings:
1

Yield:
1 smoothie


Ingredients

  • 1cupfat-free milk
  • ½cupfat-free plain yogurt
  • 1banana, frozen and chunked
  • 1tablespoonnatural peanut butter
  • 2cupsfresh spinach
  • 1cupice cubes (Optional)

  • Directions

    Blend milk, yogurt, banana, peanut butter, spinach, and ice cubes until smooth.



    Nutrition Facts (per serving)

    382 Calories
    9g Fat
    56g Carbs
    24g Protein

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