Prep Time:
10 mins
Total Time:
10 mins
Servings:
2
Yield:
2 large smoothies
Ingredients
Directions
Layer yogurt, banana, and blueberries in a blender, respectively. Add as much spinach to blender that will fit; pour in water. Blend on high speed until smooth, adding the remaining spinach if needed. Add ice for a colder and thicker smoothie. Add more water for a thinner smoothie.
Cook's Notes:
I have tried frozen spinach – it adds an odd cooked taste – but is way cheaper and more convenient – so if you don't notice odd tastes, go for it.
Frozen fruits are just as good as fresh – and store longer. Frozen bananas are great! Additional fresh fruit can be added, if desired.
Nutrition Facts (per serving)
| 164 | Calories |
| 2g | Fat |
| 30g | Carbs |
| 9g | Protein |
