Cajun Style Baked Sweet Potato



CookBook Recepie image


Prep Time:
10 mins

Cook Time:
1 hr

Total Time:
1 hr 10 mins

Servings:
4

Yield:
4 servings


Ingredients

  • 1 ½teaspoonspaprika
  • 1teaspoonbrown sugar
  • ¼teaspoonblack pepper
  • ¼teaspoononion powder
  • ¼teaspoondried thyme
  • ¼teaspoondried rosemary
  • ¼teaspoongarlic powder
  • ⅛teaspooncayenne pepper
  • 2largesweet potatoes
  • 1 ½teaspoonsolive oil

  • Directions

    Preheat oven to 375 degrees F (190 degrees C).

    In a small bowl, stir together paprika, brown sugar, black pepper, onion powder, thyme, rosemary, garlic powder, and cayenne pepper.

    Slice the sweet potatoes in half lengthwise. Brush each half with olive oil. Rub the seasoning mix over the cut surface of each half. Place sweet potatoes on a baking sheet, or in a shallow pan.

    Bake in preheated oven until tender, or about 1 hour.



    Nutrition Facts (per serving)

    229 Calories
    2g Fat
    49g Carbs
    5g Protein

    Leave a Reply

    Your email address will not be published. Required fields are marked *

    Lire Plus !