Prep Time:
5 mins
Cook Time:
10 mins
Total Time:
15 mins
Servings:
4
Ingredients
Directions
Heat oil in a large skillet over medium-high heat. Add halibut steaks and sear until nicely browned, 2 to 3 minutes per side. Transfer to a plate.
Pour wine into the pan and bring to a boil while scraping the browned bits of food off the bottom of the pan with a wooden spoon. Cook until wine is almost completely gone, then stir in garlic, butter, and capers. Season with salt and pepper, then simmer for about 1 minute to blend the flavors.
Return halibut steaks to the pan. Spoon sauce over steaks to coat; cook until fish flakes easily with a fork, 2 to 3 more minutes.
To serve, cut steaks in half and pour pan sauce over top.
Nutrition Facts (per serving)
| 284 | Calories |
| 17g | Fat |
| 1g | Carbs |
| 24g | Protein |
