Ecuadorian Seco de Pollo



CookBook Recepie image


Prep Time:
10 mins

Cook Time:
50 mins

Total Time:
1 hr

Servings:
6

Yield:
6 servings


Ingredients

  • 6chicken thighs
  • 1clovegarlic, minced
  • 1teaspoonground black pepper
  • 1teaspoonground cumin
  • 1teaspoonoregano
  • 2tablespoonsvegetable oil
  • ¾(12 fluid ounce) can or bottlebeer
  • 1tomato, quartered
  • 1red onion, quartered
  • 1bunchcilantro

  • Directions

    Season chicken thighs with garlic, black pepper, cumin, and oregano.

    Heat oil in a deep saucepan over medium-high heat; cook seasoned chicken until browned on both sides, about 5 minutes.

    Combine beer, tomato, red onion, and cilantro in a blender; blend until a smooth sauce forms. Pour sauce over chicken and reduce heat to low; simmer until chicken is very tender, 45 minutes to 1 hour.



    Nutrition Facts (per serving)

    254 Calories
    16g Fat
    5g Carbs
    19g Protein

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