Carrot Pulp Muffins



CookBook Recepie image


Prep Time:
20 mins

Cook Time:
25 mins

Total Time:
45 mins

Servings:
12

Yield:
12 muffins


Ingredients

  • cooking spray
  • 1 ½cupscarrot pulp
  • ½cupapplesauce
  • 2eggs
  • 2tablespoonsbrown sugar
  • 1cupspelt flour
  • ¼cuprolled oats
  • 1teaspoonground cinnamon
  • ½teaspoonbaking soda
  • ½teaspoonbaking powder
  • ¼teaspoonground nutmeg
  • ⅛teaspoonground ginger
  • ½cupchopped walnuts (Optional)
  • ⅓cupraisins

  • Directions

    Preheat the oven to 350 degrees F (175 degrees C). Grease a muffin tin with cooking spray.

    Mix carrot pulp, applesauce, eggs, and brown sugar together in a bowl.

    Mix spelt flour, oats, cinnamon, baking soda, baking powder, nutmeg, and ginger together in a separate bowl.

    Combine carrot pulp and flour mixtures until batter is blended and thick. Fold in walnuts and raisins.

    Spoon batter into the prepared muffin tin. Press down and fill each cup to the top.

    Bake in the preheated oven until a toothpick inserted into the center of the muffins comes out clean, about 25 minutes.



    Nutrition Facts (per serving)

    117 Calories
    4g Fat
    17g Carbs
    4g Protein

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