Cast Iron Skillet Vegetable Frittata



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Prep Time:
20 mins

Cook Time:
30 mins

Total Time:
50 mins

Servings:
6

Yield:
6 servings


Ingredients

  • 3tablespoonsbacon grease, divided
  • 1headbroccoli, chopped
  • 1onion, diced
  • 1green bell pepper, chopped
  • ½(6 ounce) canminced black olives
  • 2teaspoonsminced garlic
  • 1teaspoonchopped fresh oregano
  • 1teaspoonchopped fresh basil
  • salt and ground black pepper to taste
  • 6largeeggs
  • 1cupshredded mozzarella cheese

  • Directions

    Preheat the oven to 350 degrees F (175 degrees C).

    Heat a cast iron skillet over medium to medium-low heat. Add 2 tablespoons bacon grease. Stir in broccoli, onion, bell pepper, olives, garlic, oregano, basil, salt, and pepper and cook until vegetables are tender, 7 to 10 minutes. Remove from heat.

    Beat eggs in a bowl using a fork. Add mozzarella cheese and cooked vegetable mixture and stir to combine.

    Reheat the skillet over low heat; add remaining bacon grease. Pour egg mixture into the skillet.

    Bake in the preheated oven until firm and slightly browned, 20 to 25 minutes.



    Nutrition Facts (per serving)

    173 Calories
    10g Fat
    10g Carbs
    13g Protein

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