Cucumber Tabbouleh



CookBook Recepie image


Prep Time:
10 mins

Additional Time:
2 hrs

Total Time:
2 hrs 10 mins

Servings:
8


Ingredients

  • 1cupbulgur
  • 1 ⅔cupsboiling water
  • ⅓cupolive oil
  • ⅓cuplemon juice
  • 1cupchopped green onions
  • 1cupchopped fresh parsley
  • ¼cupchopped fresh mint
  • 3tomatoes, chopped
  • 1cucumber – peeled, seeded and chopped
  • 1teaspoonsalt
  • ground black pepper to taste

  • Directions

    Combine bulgur and boiling water in a large bowl. Cover, and set aside to soak for 1 hour.

    Add oil, lemon juice, onions, parsley, mint, tomatoes, and cucumber; toss to combine. Season to taste with salt and black pepper. Cover, and refrigerate for at least 1 hour.



    Nutrition Facts (per serving)

    162 Calories
    10g Fat
    18g Carbs
    3g Protein

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