Egg Foo Young



CookBook Recepie image


Prep Time:
10 mins

Cook Time:
15 mins

Additional Time:
5 mins

Total Time:
30 mins

Servings:
4

Yield:
4 servings


Ingredients

  • 1teaspoonsesame oil
  • 1cupchopped onion
  • ¼cupchopped green onion
  • ½cupchopped celery
  • 1cupbean sprouts
  • ¼teaspooncornstarch
  • ½poundshrimp, peeled, deveined and roughly chopped
  • 2tablespoonssoy sauce
  • 1teaspoonsalt
  • 8eggs, well beaten

  • Directions

    In a skillet over medium heat, heat sesame oil and lightly fry the onions, celery and sprouts. Stir in cornstarch and add shrimp, soy sauce and salt. Stir until well blended. Remove from heat and transfer to a bowl.

    Return the pan to the heat, and add the beaten eggs. Fry the eggs while stirring gently. Return the vegetable and shrimp mixture to the pan while the eggs are still liquid. Finish frying until eggs are fully cooked.



    Nutrition Facts (per serving)

    239 Calories
    12g Fat
    8g Carbs
    25g Protein

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