Prep Time:
20 mins
Cook Time:
1 hr 45 mins
Additional Time:
4 hrs
Total Time:
6 hrs 5 mins
Servings:
20
Yield:
20 cups
Ingredients
Directions
Place wild rice in a bowl and pour in enough water to cover; soak 4 hours to overnight. Drain rice.
Mix wild rice and 1 teaspoon salt together in a stockpot and add about 3 cups chicken broth. Bring broth to a boil, reduce heat to medium-low, cover stockpot, and simmer until rice is tender, about 30 to 40 minutes.
Heat coconut oil in a large skillet over medium heat. Cook and stir turkey, onion, carrots, and celery in the hot oil until turkey is cooked through and vegetables are slightly tender, 10 to 15 minutes. Add okra to turkey mixture and cook until okra is thawed, 5 to 7 minutes; season with 1 teaspoon salt, white pepper, and black pepper.
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Nutrition Facts (per serving)
| 482 | Calories |
| 11g | Fat |
| 10g | Carbs |
| 82g | Protein |
