Servings:
6
Yield:
6 servings
Ingredients
2cups1/4-inch-diced fresh mangoes
2cupsorange juice
2tablespoonsextra-virgin olive oil
1seedless cucumber, cut into 1/4-inch dice
1smallred bell pepper, seeded and cut into 1/4-inch dice
1smallonion, cut into 1/4-inch dice
2medium garlic cloves, minced
1smalljalapeno pepper, seeded and minced (Optional)
3tablespoonsfresh lime juice
2tablespoonschopped fresh parsley, basil or cilantro
Salt and freshly ground black pepper
Directions
Process mangoes, orange juice and oil in a blender or food processor until pureed. Transfer to a medium bowl, along with remaining ingredients. Season with salt and pepper to taste. Refrigerate until ready to serve. (Can be made several hours before serving.)
Nutrition Facts (per serving)
147
Calories
5g
Fat
26g
Carbs
2g
Protein
