Egg Muffins



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Prep Time:
10 mins

Cook Time:
45 mins

Additional Time:
5 mins

Total Time:
1 hr

Servings:
12

Yield:
12 servings


Ingredients

  • 2tablespoonsolive oil, divided, or as needed
  • 4slicesbacon, chopped
  • ½cupdiced onion
  • ½cupchopped spinach
  • ½cupchopped mushrooms
  • 6eggs, beaten
  • ¼cupcrumbled feta cheese (Optional)

  • Directions

    Preheat oven to 450 degrees F (230 degrees C). Grease 12 muffin cups with olive oil.

    Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, 5 to 10 minutes. Transfer bacon to a paper towel-lined plate to drain.

    Saute onion, spinach, and mushrooms in the same skillet until onions are soft, 5 to 10 minutes. Remove from heat and cool slightly.

    Blend onion mixture in a blender until smooth. Beat onion mixture, eggs, feta cheese, and bacon together in a bowl until batter is well-combined. Pour batter into prepared muffin cups.

    Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, about 35 minutes.



    Nutrition Facts (per serving)

    89 Calories
    7g Fat
    1g Carbs
    5g Protein

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