Eggplant and Tomato Salad



CookBook Recepie image


Prep Time:
25 mins

Cook Time:
20 mins

Additional Time:
15 mins

Total Time:
1 hr

Servings:
4

Yield:
4 servings


Ingredients

  • 4poundseggplants, peeled and cut into 1/2-inch-thick slices
  • ½teaspoonsalt, or to taste
  • 3mediumtomatoes, cubed
  • ½cupchopped fresh parsley
  • 2tablespoonsdiced white onion
  • ground black pepper to taste
  • 2tablespoonsolive oil

  • Directions

    Preheat the oven to 375 degrees F (190 degrees C). Grease a baking sheet.

    Arrange eggplant slices on a plate and sprinkle both sides with salt. Let sit until juicy, 15 to 20 minutes. Rinse in cold water and pat dry with a paper towel. Place slices on the prepared baking sheet.

    Bake in the preheated oven until tender, 20 to 25 minutes, flipping halfway through.

    Remove eggplant from the oven and let cool down. Cut into 1/4-inch squares.

    Combine eggplant, tomatoes, parsley, and onion in a bowl. Season with salt and pepper and gently mix to combine. Add olive oil and mix again before serving.



    Nutrition Facts (per serving)

    190 Calories
    8g Fat
    30g Carbs
    6g Protein

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