Grandma’s Chicken and Black Bean Chili


Grandma's Chicken and Black Bean Chili


CookBook Recepie image


Prep Time:
10 mins

Cook Time:
20 mins

Total Time:
30 mins

Servings:
6

Yield:
6 servings


Ingredients

  • 2tablespoonsolive oil
  • 1largeonion, chopped
  • 3(15 ounce) cansblack beans, rinsed and drained
  • 2(14.5 ounce) cansdiced tomatoes
  • 2(5 ounce) canschicken, drained
  • 2(1.25 ounce) packageschili seasoning mix
  • 1teaspoonground cumin
  • salt and ground black pepper to taste

  • Directions

    Heat the olive oil in a large pot over medium heat. Cook and stir onion in hot oil until soft. Stir black beans, diced tomatoes, chicken, chili seasoning, cumin, salt, and pepper through the onion, breaking up large pieces of chicken until shredded; bring to a boil, reduce heat to medium low, and cook at a simmer until hot, about 15 minutes.



    Nutrition Facts (per serving)

    380 Calories
    10g Fat
    48g Carbs
    27g Protein

    Leave a Reply

    Your email address will not be published. Required fields are marked *

    Lire Plus !