Easy Chicken Primavera



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Prep Time:
10 mins

Cook Time:
20 mins

Total Time:
30 mins

Servings:
6


Ingredients

  • ½cupall-purpose flour
  • 1tablespoondried parsley
  • 1teaspoondried basil
  • 1 ½poundsskinless, boneless chicken breasts, cut into strips
  • ¼cupextra-virgin olive oil
  • 1tablespoonminced garlic
  • 2 ¼cupslow-sodium chicken stock, or to taste
  • 1cupfrozen mixed vegetables
  • 1pintgrape tomatoes, halved
  • 1bunchgreen onions, diagonally sliced
  • 1mediumzucchini, quartered and sliced
  • 2tablespoonssun-dried tomato pesto
  • salt and ground black pepper to taste

  • Directions

    Whisk flour, parsley, and basil together in a medium bowl. Add chicken strips and toss well until coated.

    Heat olive oil in a large skillet over medium heat. Add chicken and cook, turning occasionally, until lightly browned on the outside and no longer pink, about 10 minutes.

    Stir in garlic. Add chicken stock, mixed vegetables, grape tomatoes, green onions, zucchini, and pesto. Cook, stirring occasionally, until heated through, about 8 to 10 minutes.



    Nutrition Facts (per serving)

    302 Calories
    13g Fat
    19g Carbs
    26g Protein

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