Ultimate Low-Carb Ham and Cheese Omelet for Two



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Prep Time:
10 mins

Cook Time:
7 mins

Total Time:
17 mins

Servings:
2

Yield:
1 omelet


Ingredients

  • cooking spray (Optional)
  • 5eggs
  • 2tablespoonsheavy whipping cream
  • 1teaspoonsalt
  • ½teaspoonground black pepper
  • 1cupshredded Swiss cheese
  • 4ouncesBlack Forest ham, chopped
  • ¼cupfinely chopped green onions

  • Directions

    Spray or lightly grease a large skillet and heat over medium heat.

    Beat eggs, heavy cream, salt, and pepper in a bowl. Pour eggs into the heated skillet, swirling the skillet to coat the bottom. Cover and let cook until eggs are firm, about 5 minutes.

    Top with Swiss cheese, ham, and green onions. Fold omelet in half over fillings; cook for 2 minutes more.



    Nutrition Facts (per serving)

    725 Calories
    53g Fat
    10g Carbs
    52g Protein

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