Pineapple Carrot Smoothie



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Prep Time:
15 mins

Total Time:
15 mins

Servings:
2

Yield:
2 servings


Ingredients

  • 1frozen banana, broken into chunks
  • 1cupfrozen pineapple chunks
  • 1carrot, cut into chunks
  • 1tablespoonhemp seeds
  • ½teaspoonfinely grated ginger
  • ¼teaspoonfinely grated orange zest
  • 1pinchground cinnamon
  • ½cupcoconut milk
  • ½cupwater

  • Directions

    Place banana, pineapple, carrot, hemp seeds, ginger, orange zest, cinnamon, coconut milk, and water in a blender in the order listed; blend on high until creamy and smooth.



    Cook's Note:

    You can substitute out the ginger if you don't like it.


    Nutrition Facts (per serving)

    247 Calories
    15g Fat
    30g Carbs
    4g Protein

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