Eggplant and Tomato Caponata



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Prep Time:
15 mins

Cook Time:
40 mins

Total Time:
55 mins

Servings:
12

Yield:
2 pints


Ingredients

  • 1tablespoonolive oil
  • 2Japanese eggplant, cut into 1/2-inch cubes
  • 1yellow onion, chopped
  • 3clovesgarlic, minced
  • 1(14.5 ounce) canfire-roasted tomatoes (such as Hunt's®)
  • ⅓cupred wine
  • 1 ½tablespoonscapers
  • 2teaspoonsdried oregano
  • 1teaspoonground cinnamon
  • 1teaspoonground allspice
  • 1teaspoonunsweetened cocoa powder
  • ½teaspoonwhite sugar
  • 1bay leaf

  • Directions

    Heat olive oil in a skillet over medium-high heat; saute eggplant, onion, and garlic until lightly browned, 5 to 7 minutes. Add tomatoes, red wine, and capers and simmer until heated through, about 5 minutes.

    Mix oregano, cinnamon, allspice, cocoa powder, sugar, and bay leaf into eggplant mixture; simmer until thickened, 30 minutes. Add a few tablespoons water if mixture becomes too thick. Remove bay leaf.



    Nutrition Facts (per serving)

    59 Calories
    1g Fat
    10g Carbs
    2g Protein

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