Family Beef Salisbury Steak



CookBook Recepie image


Prep Time:
15 mins

Cook Time:
55 mins

Total Time:
1 hr 10 mins

Servings:
5


Ingredients

  • cooking spray
  • 1 ¼poundsextra-lean ground beef
  • ½cupfinely chopped sweet onion
  • ⅓cupItalian seasoned bread crumbs
  • 1(14 ounce) canbeef broth, divided
  • 3tablespoonsmilk
  • ¼teaspoonground black pepper
  • ¼cupflour, or as needed
  • salt and ground black pepper to taste
  • ¼cupvegetable oil
  • 2(10.75 ounce) cans cream of mushroom soup
  • ¼teaspoonsalt
  • ¼teaspoonground black pepper
  • 1smallsweet onion, or to taste, sliced thin

  • Directions

    Preheat the oven to 350 degrees F (175 degrees C). Prepare a large casserole dish with cooking spray.

    Lightly mix ground beef, 1/2 cup onion, bread crumbs, 3 tablespoons beef broth, milk, and 1/4 teaspoon black pepper together in a bowl; divide into 5 portions and shape into patties.

    Season flour with salt and pepper in a wide, shallow dish. Gently lay patties into the flour to lightly coat.

    Heat vegetable oil in a 10-inch skillet over medium-high heat. Fry patties in hot oil until browned completely, 3 to 5 minutes per side. Remove patties to a plate lined with paper towels to drain excess grease.

    Stir remaining beef broth, cream of mushroom soup, salt, and 1/4 teaspoon black pepper together in a bowl until smooth.

    Arrange drained patties into the prepared casserole dish. Spread onion slices atop the patties and pour the soup mixture over the patties to cover completely.

    Bake in the preheated oven until no longer pink in the center, 45 minutes to 1 hour. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).



    Cook’s Note

    This can also be made in a slow cooker instead of in the oven by moving the browned patties to a slow cooker, adding other ingredients from there, and cooking on Low for 4 to 5 hours.

    This is delicious served with mashed potatoes, buttered egg noodles, or rice.

    It could easily be made with ground turkey for a lower calorie alternative.

    I use all msg-free products and Healthy Request brand soup, and nobody knows the difference.

    I leave extra seasoning to my guests so some might not find this salty enough.


    Nutrition Facts (per serving)

    516 Calories
    33g Fat
    22g Carbs
    31g Protein

    Leave a Reply

    Your email address will not be published. Required fields are marked *

    Lire Plus !