Fantastic Black Bean Chili



CookBook Recepie image


Prep Time:
20 mins

Cook Time:
1 hr 15 mins

Total Time:
1 hr 35 mins

Servings:
6


Ingredients

  • 1tablespoonvegetable oil
  • 1onion, diced
  • 2clovesgarlic, minced
  • 1poundground turkey
  • 3(15 ounce) cansblack beans, undrained
  • 1(14.5 ounce) cancrushed tomatoes
  • 1 ½tablespoonschili powder
  • 1tablespoondried oregano
  • 1tablespoondried basil leaves
  • 1tablespoonred wine vinegar

  • Directions

    Heat oil in a large heavy pot over medium heat. Add onion and garlic; cook and stir until onion has softened and turned translucent, about 5 minutes.

    Dotdash Meredith Food Studios

    Add turkey; cook and stir until browned and crumbly, 5 to 7 minutes.

    Dotdash Meredith Food Studios

    Stir in beans, tomatoes, chili powder, oregano, basil, and vinegar. Reduce heat to low, cover, and simmer until flavors are well blended, about 1 hour.

    Dotdash Meredith Food Studios



    Nutrition Facts (per serving)

    366 Calories
    9g Fat
    44g Carbs
    30g Protein

    Leave a Reply

    Your email address will not be published. Required fields are marked *

    Lire Plus !