Fusion Hummus



CookBook Recepie image


Prep Time:
15 mins

Total Time:
15 mins

Servings:
10

Yield:
4 1/2 cups


Ingredients

  • 2sprigsfresh rosemary
  • 1clovegarlic, peeled
  • 2(15.5 ounce) cansgarbanzo beans, drained
  • ¼cupolive oil
  • ¼cupbalsamic vinegar
  • ¼cupcold water
  • salt and pepper to taste

  • Directions

    Strip rosemary leaves from stems, discard stems, and place leaves in the bowl of a food processor. Add garlic and pulse until finely chopped. Pour in the garbanzo beans; process until evenly blended.

    With food processor running, slowly pour in the olive oil, scraping sides of the bowl as necessary. Pour in balsamic vinegar and process until evenly blended. Taste, and add more vinegar, 1 tablespoon at a time, as desired. Pour in the water and process to make a spreadable consistency. Add more water, 1 tablespoon at a time, if necessary. Season with salt and pepper to taste. Chill before serving.



    Nutrition Facts (per serving)

    157 Calories
    6g Fat
    21g Carbs
    4g Protein

    Leave a Reply

    Your email address will not be published. Required fields are marked *

    Lire Plus !