Grain and Nut Whole Wheat Pancakes



CookBook Recepie image


Prep Time:
10 mins

Cook Time:
20 mins

Total Time:
30 mins

Servings:
6

Yield:
12 pancakes


Ingredients

  • 1 ½cupsold-fashioned oats
  • 1 ½cupswhole wheat flour
  • 2teaspoonsbaking soda
  • 1teaspoonbaking powder
  • ½teaspoonsalt
  • 1 ½cupsbuttermilk
  • 1cupmilk
  • ¼cupvegetable oil
  • 1egg
  • ⅓cupsugar
  • 3tablespoonschopped walnuts (Optional)

  • Directions

    Grind the oats in a blender or food processor until fine. In a large bowl, combine ground oats, whole wheat flour, baking soda, baking powder, and salt.

    In another bowl, combine buttermilk, milk, oil, egg, and sugar with an electric mixer until smooth. Mix milk mixture into oat mixture with a few swift strokes. Stir in nuts.

    Lightly oil a large skillet or griddle and preheat it over medium heat. Ladle 1/3 cup batter onto the hot skillet; cook pancakes until brown, 2 to 4 minutes per side.



    Nutrition Facts (per serving)

    383 Calories
    16g Fat
    52g Carbs
    12g Protein

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