Spicy Breakfast Quesadillas



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Prep Time:
5 mins

Cook Time:
25 mins

Total Time:
30 mins

Servings:
2

Yield:
2 quesadillas


Ingredients

  • cooking spray
  • 2(4 ounce) linksspicy pork breakfast sausage
  • 3largeeggs
  • 2tablespoonsmilk
  • 3tablespoonschopped green onions
  • salt and ground black pepper to taste
  • 4(6 inch)flour tortillas
  • 2tablespoonsnacho cheese sauce, or to taste

  • Directions

    Spray a skillet with cooking spray and heat over medium-low heat. Add sausages and cook, turning often, until cooked through and browned, 12 to 16 minutes. An instant-read thermometer inserted into the center should read 160 degrees F (70 degrees C). Remove sausages from the skillet and chop when cool enough to handle.

    Beat eggs in a small bowl with milk.

    Spray a small skillet with cooking spray and set over low heat. Add the beaten eggs, green onions, salt, and pepper; cook until edges are set, then gently turn with a spatula until scrambled, 3 to 5 minutes. Remove eggs to a plate and wipe out the skillet with a paper towel.

    Place 1 tortilla in the skillet over low heat. Top with 1/2 of the nacho cheese sauce, 1/2 of the chopped sausage, and 1/2 of the scrambled eggs. Top with another tortilla and cook, carefully turning once, just until lightly browned on both sides, about 5 minutes. Remove to a plate and repeat to cook remaining quesadilla.



    Cook's Note:

    You can change the ingredients to your liking. I like bacon, but my husband prefers them with sausage.


    Nutrition Facts (per serving)

    630 Calories
    39g Fat
    37g Carbs
    31g Protein

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