Prep Time:
15 mins
Cook Time:
10 mins
Total Time:
25 mins
Servings:
4
Ingredients
Directions
Preheat the oven to 350 degrees F (175 degrees C). Spray a baking sheet with cooking spray.
Place flour into a bowl. Place egg into a second bowl. Pour panko, red pepper flakes, chili powder, paprika, garlic powder, and chives into a third bowl with a lid; mix until combined.
Dip chicken strips in flour to dust them, dredge in egg, let excess egg drop off, and then place in panko mixture. Cover with the lid and shake until chicken is well coated. Transfer to the prepared baking sheet.
Bake in the preheated oven until no longer pink in the center and the juices run clear, 10 to 12 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts (per serving)
| 246 | Calories |
| 5g | Fat |
| 26g | Carbs |
| 29g | Protein |
