Barley Beef Stew



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Prep Time:
30 mins

Cook Time:
2 hrs

Total Time:
2 hrs 30 mins

Servings:
4

Yield:
4 servings


Ingredients

  • 1poundcubed beef stew meat
  • salt and ground black pepper to taste
  • 2tablespoonsall-purpose flour
  • 2tablespoonsvegetable oil
  • 2cupschopped onion
  • 2cupschopped cabbage
  • 1cupchopped celery
  • 1cupsliced carrots
  • 3clovesminced garlic
  • 2cupssliced fresh mushrooms
  • 2teaspoonsdried rosemary
  • 2teaspoonsdried thyme
  • ⅓cuppearl barley
  • 2cupswater
  • 1(12 fluid ounce) can or bottledark porter beer
  • 1cubebeef bouillon
  • 1tablespoonbrown sugar
  • 1tablespoonapple cider vinegar

  • Directions

    Season beef with salt and black pepper; coat with flour, shaking off excess.

    Heat vegetable oil in a Dutch oven or heavy pot; cook and stir beef until browned on all sides. Remove beef with a slotted spoon and set aside. Add onion, cabbage, celery, carrots, and garlic; cook and stir until carrots are softened and onion is translucent, about 10 minutes. Stir in mushrooms, rosemary, thyme, and barley. Return beef to Dutch oven and continue to cook and stir for 3 minutes.

    Stir water, beer, and beef bouillon into beef mixture; bring to a boil, cover, and reduce heat to medium-low. Simmer until beef and barley are tender, about 90 minutes. Add brown sugar and vinegar. Simmer, uncovered, for 10 to 15 minutes more.



    Nutrition Facts (per serving)

    475 Calories
    23g Fat
    38g Carbs
    25g Protein

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