Barley Bake



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Prep Time:
25 mins

Cook Time:
1 hr 25 mins

Total Time:
1 hr 50 mins

Servings:
6


Ingredients

  • unsalted butter
  • 1medium onion, diced
  • 1cupuncooked pearl barley
  • ½cuppine nuts
  • 2green onions, thinly sliced
  • ½cupsliced fresh mushrooms
  • ½cupchopped fresh parsley
  • ¼teaspoonsalt
  • ⅛teaspoonpepper
  • 2(14.5 ounce) cansvegetable broth

  • Directions

    Preheat the oven to 350 degrees F (175 degrees C).

    Melt butter in a skillet over medium-high heat. Add onion, barley, and pine nuts; cook and stir until barley is lightly browned.

    Stir in green onions, mushrooms, and parsley; season with salt and black pepper. Transfer barley mixture to a 2-quart casserole dish; stir in vegetable broth.

    Bake in the preheated oven until liquid has been absorbed and barley is tender, about 1 hour and 15 minutes.



    Cook's Note:

    For a different flavor profile, you can swap chicken or beef broth for vegetable broth, if desired.


    Nutrition Facts (per serving)

    280 Calories
    14g Fat
    33g Carbs
    7g Protein

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