Caribbean Jerk Stir-Fry



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Prep Time:
15 mins

Cook Time:
20 mins

Total Time:
35 mins

Servings:
2


Ingredients

  • 1tablespoonvegetable oil
  • 1green bell pepper, seeded and cubed
  • 1red bell pepper, seeded and cubed
  • ¼cupsliced sweet onions
  • ¾poundskinless, boneless chicken breast, cut into strips
  • 2 ½teaspoonsCaribbean jerk seasoning
  • ½cupplum sauce
  • 1tablespoonsoy sauce
  • ¼cupchopped roasted peanuts

  • Directions

    Heat oil in a large skillet over medium-high heat. Cook and stir bell pepper and onion in hot oil until slightly tender, 5 to 7 minutes; transfer onto a plate and set aside.

    Add chicken to the same skillet and season with jerk seasoning; cook and stir until chicken is cooked through and no longer pink inside.

    Return bell peppers and onions to the skillet and pour in plum sauce; toss to combine. Cook until peppers and onions are heated through, 3 to 5 minutes. Sprinkle with soy sauce and chopped peanuts to serve.



    Nutrition Facts (per serving)

    549 Calories
    21g Fat
    41g Carbs
    44g Protein

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