Grilled Chicken, Peach, and Arugula Salad



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Prep Time:
15 mins

Cook Time:
15 mins

Total Time:
30 mins

Servings:
6


Ingredients

  • 5tablespoonsolive oil, divided
  • 1tablespoonbalsamic vinegar
  • 1tablespoonchopped shallot
  • 1teaspoonDijon mustard
  • ½teaspoonsalt, and more to taste
  • 4peaches, halved and pitted
  • 4skinless, boneless chicken breasts
  • 8cupsbaby arugula

  • Directions

    Preheat an outdoor grill for medium-high heat and lightly oil the grate.

    Whisk ¼ cup olive oil, balsamic vinegar, shallot, Dijon mustard, and ½ teaspoon salt together in a bowl. Set vinaigrette aside.

    Brush 1 teaspoon olive oil onto cut-sides of peaches.

    Cook peaches on the preheated grill, cut-sides down, until heated through, about 4 minutes. Transfer peaches to a plate.

    Brush remaining 2 teaspoons olive oil onto both sides of chicken breasts; season with salt.

    Cook chicken on the preheated grill until no longer pink in centers, about 4 minutes per side. An instant-read thermometer inserted into centers should read at least 165 degrees F (74 degrees C).

    Slice chicken into thin pieces; cut peaches into ½-inch thick pieces.

    Toss arugula with shallot vinaigrette in a bowl to coat; divide arugula among plates. Top with peaches and chicken.



    Editor’s Note

    Please note the substitution of plums for peaches when using the magazine version of this recipe.


    Nutrition Facts (per serving)

    210 Calories
    13g Fat
    6g Carbs
    17g Protein

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