Prep Time:
10 mins
Stand Time:
1 day
Total Time:
10 mins
Servings:
4
Ingredients
Directions
Pour milk into a clean glass jar with a lid. Add kefir grains and cover the jar. Leave jar at room temperature until milk changes from fully liquid to thickened, about 24 hours, shaking periodically. Begin to check after 18 hours; kefir may also take longer to set.
Separate grains by pouring the kefir through a strainer into another clean glass jar. Reserve grains to use again.
Blend strawberries in a high powered blender until smooth. Pour strawberry mixture into kefir. Shake to combine. Refrigerate until ready to use.
Cook’s Note
Homemade kefir might not be as thick as commercially prepared kefir. It will last about 1 week in the refrigerator. You can buy kefir grains online.
Nutrition Facts (per serving)
| 158 | Calories |
| 5g | Fat |
| 17g | Carbs |
| 11g | Protein |
