Prep Time:
15 mins
Cook Time:
1 hr
Total Time:
1 hr 15 mins
Servings:
6
Yield:
6 servings
Ingredients
Directions
Preheat oven to 350 degrees F (175 degrees C). Lightly grease a baking pan.
Place the ground beef, eggs, panko, and 1/2 cup ketchup in a large bowl. Mix by hand, and season with salt-free seasoning blend, garlic powder, onion powder, salt, and pepper. Form into a loaf shape, and place on the prepared baking pan. Drizzle with remaining 1/4 cup ketchup.
Bake 1 hour in the preheated oven, to an internal temperature of 160 degrees F (70 degrees C).
Nutrition Facts (per serving)
257
Calories
13g
Fat
22g
Carbs
17g
Protein
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