Down and Dirty Garlic Chili



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Prep Time:
10 mins

Cook Time:
30 mins

Total Time:
40 mins

Servings:
4

Yield:
4 servings


Ingredients

  • 1poundextra lean ground beef
  • 1tablespoonchili powder
  • 2tablespoonsdried onion flakes
  • 1teaspoonground cumin
  • 1teaspoonpaprika
  • 2clovesgarlic, minced
  • ¼teaspoonred pepper flakes, or to taste
  • 1(14.5 ounce) candiced tomatoes with garlic and onion
  • 1(16 ounce) canchili beans, drained
  • 1(8 ounce) cantomato sauce
  • salt and pepper to taste

  • Directions

    Heat a large saucepan or Dutch oven over medium heat. Add ground beef, and cook until evenly browned. Stir occasionally to crumble. Season the beef with chili powder, onion flakes, cumin, paprika, garlic and red pepper flakes, and mix well.

    Pour in the tomatoes, chili beans, and tomato sauce. Reduce heat to low, and simmer for at least 30 minutes, or longer for thicker chili. Season to taste with salt and pepper.



    Nutrition Facts (per serving)

    321 Calories
    8g Fat
    33g Carbs
    34g Protein

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