Strawberry Lassi



CookBook Recepie image


Prep Time:
10 mins

Total Time:
10 mins

Servings:
3


Ingredients

  • 9 ripe strawberries, rinsed
  • 2tablespoonswhite sugar
  • ¼cupwhole milk
  • 1cuplow-fat yogurt
  • 3ice cubes
  • ground cardamon to taste (Optional)

  • Directions

    Cut 3 strawberries into small pieces and set aside. Place remaining strawberries and sugar into a blender; blend on high speed for 30 seconds. Pour in milk and blend another 30 seconds. Add yogurt and blend on high speed for 1 minute.

    Place 1 ice cube in each of 3 glasses and pour in lassi. Top with reserved strawberry pieces and serve.



    Nutrition Facts (per serving)

    111 Calories
    2g Fat
    19g Carbs
    5g Protein

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