Easy Butternut Squash and Pear Soup



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Prep Time:
30 mins

Cook Time:
1 hr 10 mins

Additional Time:
10 mins

Total Time:
1 hr 50 mins

Servings:
6

Yield:
6 servings


Ingredients

  • 1butternut squash, halved and seeded
  • 3onions, quartered and separated into pieces, or more to taste
  • 3pears, peeled and halved, or more to taste
  • 4Roma tomatoes, peeled and seeded
  • 1largeunpeeled carrot, cut into chunks
  • 3tablespoonsolive oil, or to taste
  • ground black pepper, to taste
  • 1pinchfreshly ground nutmeg
  • 2 ½cupschicken stock, divided, or more to taste
  • salt

  • Directions

    Preheat oven to 375 degrees F (190 degrees C).

    Place butternut squash, onions, pears, tomatoes, and carrot in a large roasting pan. Drizzle olive oil on top. Season with pepper and nutmeg.

    Roast in the preheated oven until squash is easily pierced with a knife, 1 to 2 hours. Cool until squash is easily handled, about 10 minutes.

    Scoop flesh out of the squash with a spoon; place in a pot. Discard peel. Transfer roasted onions, pears, tomatoes, and carrot to the pot. Add 1 cup chicken stock. Puree mixture with an immersion blender until smooth.

    Stir remaining 1 1/2 cups chicken stock into the pot. Heat soup until warmed through, about 10 minutes. Season with salt.



    Cook's Notes:

    If you don't have an immersion blender, use a blender or food processor to blend the squash mixture in batches.

    I cannot stress enough the flexibility of this recipe. Sometimes I use onions, sometimes leeks. If I don't have carrot I have used celery. If I have apples, I use them instead of pears. A 10-ounce can of diced tomatoes works also instead of the fresh tomatoes. Use vegetable stock if preferred. Sometimes I add cinnamon, ginger, or curry with a sour cream garnish (the curry is super fantastic!). Whatever I am in the mood for.

    You can also cut the veggies and coat them in olive oil and place them in the fridge overnight, then roast them the next day. A great idea if you have company coming. This makes the house smell fantastic.


    Nutrition Facts (per serving)

    248 Calories
    8g Fat
    47g Carbs
    4g Protein

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