Shrimp Pasta with Grilled Asparagus



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Prep Time:
20 mins

Cook Time:
25 mins

Total Time:
45 mins

Servings:
4

Yield:
4 servings


Ingredients

  • 6ounceswhole wheat linguine
  • 1lemon
  • 2tablespoonsolive oil, divided
  • ½cupchopped onion
  • ½teaspoonground black pepper, divided
  • ½cupreduced-sodium chicken broth
  • ½cupshredded Parmesan cheese, divided
  • 1tablespoonbutter
  • 1poundlarge shrimp, peeled and deveined
  • 3clovesgarlic, minced
  • 12ouncesfresh asparagus
  • 4 (10-inch) metal skewers
  • cooking spray

  • Directions

    Bring a large pot of lightly salted water to a boil. Cook linguine at a boil until still very firm to the bite, about 6 minutes. Drain, reserving 2/3 cup of the pasta cooking water. Keep warm.

    While pasta cooks, remove 1 teaspoon zest and squeeze 1 tablespoon juice from lemon.

    Heat 1 tablespoon oil in a 10-inch skillet over medium heat. Add onion; cook, stirring occasionally, for 4 minutes. Add linguine, the reserved pasta cooking water, and 1/4 teaspoon black pepper. Cook just until pasta is tender and most of the water is absorbed, stirring frequently, about 4 minutes. Add lemon juice, chicken broth, 1/4 cup Parmesan cheese, and butter. Cook and stir 2 minutes more.

    Meanwhile, preheat an outdoor grill for medium heat and lightly oil the grate.

    Combine shrimp, remaining oil and pepper, and garlic in a medium bowl. Thread shrimp onto four 10-inch skewers, leaving 1/4 inch between pieces. Coat asparagus with cooking spray.

    Grill shrimp skewers and asparagus (place across the grates), covered, until shrimp are opaque and asparagus is crisp-tender, 4 to 6 minutes, turning once.

    Cut tips from asparagus; cut stalks into 1-inch pieces. Stir asparagus into linguine mixture; heat through. Serve topped with shrimp skewers, the remaining 1/4 cup Parmesan cheese, and lemon zest.



    Cook's Note:

    You can use fresh or frozen, thawed large or extra-large shrimp.


    Nutrition Facts (per serving)

    388 Calories
    15g Fat
    34g Carbs
    31g Protein

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