Thai-Style Turkey Burgers



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Prep Time:
15 mins

Cook Time:
15 mins

Total Time:
30 mins

Servings:
4


Ingredients

  • 2tablespoonssoy sauce
  • 1egg, beaten
  • 2green onions, thinly sliced
  • ⅓cupminced fresh cilantro
  • 2clovesgarlic, minced
  • 1 ½tablespoonsminced fresh ginger, or more to taste
  • 1pinchsalt and ground black pepper to taste
  • 1poundlean ground turkey
  • ⅓cupbread crumbs

  • Directions

    Whisk soy sauce and egg together in a bowl; add green onions, cilantro, garlic, ginger, salt, and black pepper. Add turkey and bread crumbs to mixture; mix well. Form into 4 patties.

    Heat a large nonstick skillet over medium heat. Add patties, cover skillet, and cook, flipping once, until burgers are no longer pink in centers, about 15 minutes total. An instant-read thermometer inserted into centers should read at least 165 degrees F (74 degrees C).



    Nutrition Facts (per serving)

    235 Calories
    11g Fat
    9g Carbs
    25g Protein

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