Cauliflower Chowder



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Prep Time:
30 mins

Cook Time:
40 mins

Total Time:
1 hr 10 mins

Servings:
6

Yield:
6 servings


Ingredients

  • 1tablespoonmargarine
  • 2stalkscelery, chopped
  • 1smallonion, chopped
  • 28ouncesvegetable broth
  • 1 ½cupswater
  • 1headcauliflower, finely chopped
  • 1largepotato, peeled and chopped
  • 1(16 ounce) jarroasted red peppers, drained and chopped
  • 1cupevaporated milk

  • Directions

    Melt margarine over medium heat in a Dutch oven. Add celery and onion and cook, stirring occasionally, for 5 minutes.

    Pour vegetable broth and water into the Dutch oven and bring to a boil. Add cauliflower and potato; return to a boil. Reduce heat to low and let simmer until potato is tender, about 20 minutes.

    Stir red peppers and evaporated milk into the simmering mixture and heat for 2 minutes more. Pour soup carefully into an electric blender or food processor and puree until smooth. Return soup to the Dutch oven and bring to a slow boil, stirring constantly, until thoroughly heated, about 5 minutes more.



    Nutrition Facts (per serving)

    191 Calories
    6g Fat
    28g Carbs
    8g Protein

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