Prep Time:
5 mins
Total Time:
5 mins
Servings:
1
Ingredients
Directions
Gather all ingredients.
Dotdash Meredith Food Studios
Place kale, banana, soy milk, flax seeds, and maple syrup into a blender.
Dotdash Meredith Food Studios
Cover and purée until smooth.
Dotdash Meredith Food Studios
Serve over ice.
Dotdash Meredith Food Studios
Nutrition Facts (per serving)
311
Calories
7g
Fat
57g
Carbs
12g
Protein
