Broccoli and Sausage Cavatelli



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Prep Time:
5 mins

Cook Time:
30 mins

Total Time:
35 mins

Servings:
8


Ingredients

  • 1poundspicy Italian sausage
  • ½cupolive oil
  • 4clovesgarlic, minced
  • 1(16 ounce) packagecavatelli pasta
  • 1(16 ounce) packagefrozen broccoli
  • ¼cupgrated Parmesan cheese
  • ½teaspooncrushed red pepper flakes

  • Directions

    Fry sausage in a skillet over medium heat until browned and crumbly, 8 to 10 minutes. Use a slotted spoon to remove sausage to a paper towel-lined plate. Drain excess grease from the skillet.

    Heat olive oil in the same skillet over medium heat; cook and stir garlic in hot oil until golden. Remove from heat.

    Bring a large pot of lightly salted water to a boil. Cook pasta in boiling water until al dente, 8 to 10 minutes; drain. Add broccoli 3 minutes before the cooking time ends; drain with pasta.

    Toss together sausage, garlic olive oil, cavatelli, broccoli, and Parmesan cheese in a large serving bowl. Season with red pepper flakes.



    Nutrition Facts (per serving)

    548 Calories
    33g Fat
    46g Carbs
    18g Protein

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